If tonight is heavier than a bad hour
Humans, when it's heavy.
Free, any time. You do not have to be in crisis to call.
Samaritans
UK and Ireland · free, 24/7
Telefonseelsorge
Germany · free, 24/7
Suicide & Crisis Lifeline
US · call or text, 24/7
Anywhere
Find a helpline near you
In immediate danger
Call your local emergency number
This is the same list the app carries. It works with no connection, it is ordered for where you are, and it is one tap from every screen.
Violence or abuse
These are separate lines, staffed by people who do this specifically.
National Domestic Abuse Helpline
UK · for women, free, 24/7
Men's Advice Line
UK · for men, free, weekdays
Hilfetelefon Gewalt gegen Frauen
Germany · for women, free, 24/7
Hilfetelefon Gewalt an Männern
Germany · for men, free, weekdays
National Domestic Violence Hotline
US · call, text or chat, 24/7
What Closer Look is not
It is a skills tool, not therapy, and it does not diagnose or treat anything. It cannot tell how bad a night is, it does not contact anyone on your behalf, and it is not a safety net. If what you write reads heavier than a bad hour, it stops and shows you this list instead.
For adults, 18 and over.